Wow. So... in the 37 days since I changed my lifestyle and diet by cutting out wheat and sugar, I've lost 23 lbs.
Let's do the math. 37 days is 5.28 weeks. 23 lbs divided by 5.28 weeks is 4.35 lbs PER WEEK. Holy moley.
I logged my food intake from the last 24 hours into the "Lose it" app and I guess I just don't eat as much as I thought I did. I've only had 1741 calories since noon yesterday, when I got up. This includes having McDonald's for lunch today.
I'm speechless.
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